Relaxing Massage
It’s an absolute balancing massage works to reduce the symptoms of stress and anxiety and also helps to ease your worries so you can switch off your mind.
Unlike a traditional massage it does not focus on any specific areas of tension. Instead, it’s a holistic treatment that harmonises both the body and mind.
Choose this treatment if you:
- Feeling extremely stressed , overwhelmed or emotionally drained
- Having sleep issues
- Need something deeply relaxing
- Prefer light or medium pressure
Price:
- £55 | 60 minutes
- £75 | 90 minutes
Swedish massage
Swedish massage is the most common type of massage and also the most well-known.
It involves long, kneading strokes, as well as light, rhythmic, tapping strokes, on top layers of your muscles and tissues.
Just one treatment will calm your nervous system and promote a sense of relaxation and well-being, thus reducing anxiety and tension in the body.
Choose this treatment if you:
- Feel tense and tired with sore muscles
- Want to feel calm and relaxed
- Need a bit of Pick-me-up
- Prefer medium pressure
Price:
- £55 | 60 minutes
- £75 | 90 minutes
Deep Tissue Massage
Deep tissue massage is best for giving attention to certain painful, stiff ‘troublesome areas’ of your body.
During the treatment I will focus on specific areas of tension and the tissues and muscles deep underneath your skin using forearms, elbows and knuckles.
Choose this treatment if you:
- Suffering chronic aches and pains such as stiff neck and upper back, sore shoulders, lower back pain, leg muscle tightness
- Need to improve the range of motion and flexibility
- Prefer firm pressure
Price:
- £55 | 60 minutes
- £75 | 90 minutes
Pregnancy Massage
Pre-natal massage is customised to the needs of pregnant women and their changing bodies.
This massage aims to relax tense muscles, ease sore spots, improve circulation, mobility, reduces swelling in the legs and just make you feel good all over.
It can improve your mood and lower stress levelsand reduces prenatal depression and anxiety.
Price:
- £55 | 60 minutes
- £75 | 90 minutes
Seated Acupressure Chair Massage
This is an oil free, fully clothed refreshing, rejuvenating mini massage treatment.
I will use a specially designed ergonomic massage chair and applying pressure point techniques focusing on your back, neck, shoulders, arms and head. This treatment makes you feel relaxed and energised straight away and helps to increase energy for the rest of the day.
Choose this treatment if you:
- Working from home and need a quick refreshment between two meetings
- Never had a massage before and would like a taster session
- Feeling more comfortable if you can keep your clothes on
Price:
- £30 | 30 mn
